Category: Joint Pain

Arthritis

If Arthritis Is Irreversible, Why Do I Need PT?

June 15th, 2020

Arthritis Doesn’t Disappear — But Physical Therapy Is Still Good for What Ails You Did you know that at least 50 million Americans are struggling with arthritis? That’s a sizable chunk of the U.S. population, and there’s a good chance that you’re in that number. If you’ve already been diagnosed with a common form of

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Hip and Knee Joints

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

April 10th, 2020

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.

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