Category: Injury Prevention

Pre-hab treatments

Prepare for a Speedy Recovery with Pre-hab Treatments!

August 15th, 2020

Are you in need of a surgical procedure? Do you have a physically demanding job or sport? Are your muscles or joints weaker than they used to be? If you identify with any of these scenarios, preventative rehabilitation, or “pre-hab,” may benefit you. There are several benefits to participating in pre-hab treatments. It can speed

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