Category: Hip and Knee Pain

Knee Pain

5 Physical Therapy Exercises to Reduce Knee Pain

February 15th, 2021

The knee joint is one of the hardest working in the body, which is why it’s so prone to injury other chronic conditions that cause knee pain. If you’re one of the millions of Americans trying to decide what to do about your knee pain, keep in mind that one of the most successful, long-term

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Hip and Knee Pain

Get Moving Again with Relief for Your Hip and Knee Pain

January 5th, 2021

The risk of developing chronic hip or knee pain increases with age, as the cartilage in one’s joints starts to gradually wear down. However, it is possible for anyone to develop hip or knee pain from extensive overuse, unexpected injuries, or underlying conditions.  While surgery is sometimes needed to correct certain conditions in the hip

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Hip and Knee Joints

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

April 10th, 2020

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.

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