Category: Back and Neck Pain

Back and Neck Pains

Find Natural Relief for Your Back and Neck Pains

November 5th, 2020

There are many reasons why one may develop back or neck pain. Back and neck pain may range from mild to severe, and you may experience accompanying symptoms. Luckily, physical therapy can help relieve back and neck pain, and help you get back to living your normal, pain-free life. Neck pain is most commonly caused

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Back Exercises

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 20th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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Feeling Imbalanced? Strengthen Your Core to Get Back on Your Feet!

November 13th, 2019

A weak core can cause you to feel unsteady and imbalanced.Fortunately, physical therapy can help strengthen your core and, as a result, improve your balance.  Core strength training is an important part of physical therapy. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced. The muscles in

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Relieve Your Aching Back with Physical Therapy Treatments

October 20th, 2019

According to the World Health Organization, about 149 million workdays are lost because of back pain. Physical therapy is a natural, quick, and effective way to help manage your back pain. If you have been living with back pain, you’re not alone – and there is help. Back pain is extremely common – in fact, 

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