Category: Back and Neck Pain

A weak core can cause you to feel unsteady and imbalanced.Fortunately, physical therapy can help strengthen your core and, as a result, improve your balance.  Core strength training is an important part of physical therapy. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced. The muscles in

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According to the World Health Organization, about 149 million workdays are lost because of back pain. Physical therapy is a natural, quick, and effective way to help manage your back pain. If you have been living with back pain, you’re not alone – and there is help. Back pain is extremely common – in fact, 

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