Category: Aches and Pains

Increase Your Energy

Want to Relieve Your Pain AND Increase Your Energy? Try These Tips!

September 15th, 2020

If you live with pain, you know how limiting it can be. Fortunately, there are some simple lifestyle changes you can make in order to decrease your pain while simultaneously increasing your energy. When you do these in addition to your physical therapy treatments, you can help recover from your pain and reach the physical

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Pain and Inflammation

3 Ways Simple Dieting Can Help Relieve Your Pain and Inflammation

May 15th, 2020

Pain and inflammation can be relieved through proper nutrition, stress management, and exercise. There are many chronic conditions that can lead to pain and inflammation; however, much of what you’re feeling can be managed simply through diet. If you live with constant pain and inflammation, you are not alone. Your body is fueled by what

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Physical Therapy

Manage Your Pain Without the Need for Potentially Harmful Drugs

February 10th, 2020

If you are living with pain, you know how limiting it can be. Chronic pain, or pain lasting for three months or longer, is usually indicative of an underlying condition that needs to be treated. While medication is effective in hiding pain in the short term, it won’t provide any relief in the long term.

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Aches and Pains

Are You Ready to Say Goodbye to Your Aches and Pains? Physical Therapy Can Help!

January 20th, 2020

Do you feel achy when you wake up in the morning? While this is a normal occurrence from time to time, waking up every morning with aches and pains can be a sign of a deeper issue.  If you have painful sensations in the morning for no apparent reason, don’t hesitate to contact Georgialina Physical

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Arthritis Pain

Want to Relieve Your Arthritis Pains Quickly? We’ve Got You Covered

January 10th, 2020

Arthritis results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically split into two categories: monoarthritis, meaning only one joint is affected, and oligoarthritis, meaning multiple joints are affected. Are you living with arthritis? If so, you know how limiting it

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